Losing excess weight and preventing blood sugar spikes throughout the day are important aspects for avoiding or managing Type-2 Diabetes. The Chia Seed can help you with both!
Imagine...your favorite recipes delighting family and friends while only using half the fat! How would you like to be able to cut out half the fat from your favorite recipes? And what if you could do it without altering the taste or baking method? Learn how to do it with ease, in this article.
What's the Right Chia for Your Diet? It's Not a Black & White Issue!
Are you looking for an easy way to lose weight without starving yourself? Then chances are, you’re looking for Chia. With its unique ability to form a thick, filling gel, when added to liquid, Chia seeds are an ideal weight loss aid.
However…this is where you need to be alert!
There are two different kinds of Chia. But what you may not know, is that the different colors of seeds have different nutritional values...
Thinking About Going Vegetarian, But Worried About Protein?
At Last, Here’s a Delicious Simple Way to add Complete Protein to Your Vegetarian Diet!
If you're worried about too much soy, or having to eat tofu, here's the solution for you...that truly does taste like whatever you want! For cooking & baking, or just sprinkling onto anything you already like, there's no easier way for a vegetarian to get complete protein from a 100% natural plant source.
The Chia Seed is unique among seeds for it's ability to absorb over 9 times its weight in water, and hold it on the surface of the seed. How does this amazing process work, and how can it benefit you?
If you're worried about high levels of plant estrogen sapping your testosterone, but you still want powerful protein, you need to read this! Find out about the safe, easy and estrogen-free way to get complete protein, all from a 100% natural plant source.
Finally, a Real, Edible Solution to Picky Eaters
Is your dinner table the site of a battle ground on a nightly basis? Kids won't eat what's good for them without putting up a huge fuss? This can be a big problem for any parent, and raises real nutritional concerns. However, now there's a super solution that's both safe and easy. The best part? It tastes however your kids want it to!
With Diverticulitis & Diverticulosis becoming more common, you can't afford not to pay attention. This painful problem is easy to prevent when you achieve natural colon health! Don't become another statistic- learn about a revolutionary new kind of fiber.
What he learned could save your arteries! What unexpected information did this experienced doctor uncover? If you're worried about cholesterol or inflammation you need to find out. The truth may shock you, but the solution (yes, it's not too late!) is surprisingly easy! Find the answer to his hard-hitting question, as well as what you can do to save yourself from trouble, sickness and expense!
So you’re dieting...you’re trying to lose weight. But then why does it seem like if you’re trying to eat less, that you’re spending more and more? Modern foods and tricky chemicals can end up costing you in more ways than one. Find out what you can do to save your money and your health now.
How can YOU benefit from eating Chia Seeds? Find out the top 10 ways! Do you want to prevent Diverticulitis? How about Type-2 Diabetes? Learn how the chia seed can help you prevent these painful problems plus...weight loss, added energy, and even baking with less fat! Can one simple ingredient do all this for you?
Scared of Statins? Don’t want costly prescriptions? Learn how the food you eat can be used to help lower your cholesterol naturally. If you think boring oatmeal is the answer, think again! The superfood revealed in this article has 5 big ways that may not only help you control your cholesterol, but boost your over-all health too!
Wouldn’t it be great to be able to stop hunger at will, whenever it happened? What if you could do it easily, safely AND cheaply? Learn the 6 ways that the Chia Seed can help you reach your goals!
USDA facts show vegetables & fruits are less nutritious today then they were even 20 years ago. Is "eat your vegetables" the great advice it used to be? Find out what's happening to the foods you trust to keep you healthy, & what you can do about it, inside.
What’s the ultimate weapon in fighting off illness like swine flu, bird flu, colds, viruses and more? Find out inside this article! Plus learn how you can charge up to help keep healthy year round. With simple to follow tips and interesting facts you can help to keep you and your family safe, no matter what health scares are out there.
You are what you eat! Learn how you can use certain foods to fight off damage from free-radicals you may encounter in your environment. Free radicals can cause signs of inflammation and premature aging. When you know just how delicious anti-oxidant rich foods can be you can really get excited about cutting inflammation and improving your health.
Learn how making chia seed drinks at home is your money-saving, flavor-customizing solution that's both fast AND easy!
Find out now how you can pair cranberries and chia seeds for all sorts of great flavors and health benefits! Plus, this article includes a great easy recipe you can try as soon as you have chia seeds.
Did you know there are some specific methods you can use to make chia seeds help you lose weight? By using specific hunger-fighting methods you can feel full & get better nutrition with chia. Find out how now!