Are You Paying More to Eat Less?
|So you’re dieting, you’re trying to lose weight.
But then why does it seem like if you’re trying to eat less and trying to weigh less, that you’re spending more and more? With meal plans, you’ll be spending 100s of dollars a month for the food and shipping. Diet pills can quickly add up too, especially when they’re mostly over $50 dollars for a bottle. The new trend in “Calorie Counted Packs” which are supposed to help you snack smart could cost more than just buying a whole box of whatever food you were after in the first place. It seems like there’s always a solution out there…but it costs more than eating ‘normal food’!
Why pay more to eat less?
|Look at the above illustration, just one tablespoon becomes 9 tablespoons of nutritious chia gel when you add filtered water! How much chia should you eat if you are trying to lose weight? As much as it takes for you to feel full when hunger strikes. Chia seeds are extremely safe and all natural. Every one pound bag has over 30 dry tablespoons of chia seeds.|
|But how does it all work?
MySeeds Chia Seeds are covered in a layer of soluble fiber. It is normally invisible to the naked eye, but you can see it when you add filtered water to chia seeds. This fiber reacts when you add it to liquid and forms a big bead of gel around each seed. This gel has the flavor of the liquid, while the seeds don’t have a taste at allthat’s how you can add them to nearly anything.
Your body cannot easily remove the gel from the seed. If you made chia gel with water, it gives 0 calorie water the 'texture' of food that your body has to work with, instead of just absorbing & using it like plain water. It stays on throughout most of the digestive process, only being removed and used to hydrate you while in the intestines. This handy trick keeps your stomach thinking you’re full…while all you really ate was a small portion of seeds and the drink of your choice.
Fiber has no calories because you cannot digest it or break it down to use for energy. Insoluble fiber is not digested at all. It sweeps food through the intestines. Soluble fiber can't be digested by your body, but it is digested by beneficial bacteria. These good bacteria (probiotics) in turn help make nutrients in your food more bio-available to you. They also help stamp out harmful bacteria. Feeding prebiotics (soluble fiber) to probiotic bacteria to keep them healthy is always a good idea for better digestion.
Specific Weight-Loss Methods Using Chia Seeds
There are specific ways in which you can use chia seeds to stop hunger & promote weight loss. By using chia to fight cravings, skip snacks, feel full longer & feel full faster at any meal, you can make it easier to lose weight. However, you have to use the seeds with these specific methods in mind. Find out how at Specific Chia Weight Loss Methods .
Chia Diet Savings Secrets & Statistics
What food company actually wants you to eat less food?
What about these seeds then?
*With 23% complete protein (yes, the same as that is found in meat)
The economy will get better…but wouldn’t you like to always- have some extra money to play around with? And for that matter, wouldn’t you like to always have better health? With over 30 servings in every bag (plus bonus servings to prevent ‘hungry-days’ or ‘snack attacks’) these Chia Seeds can help you accomplish your goals. At less than a dollar a day, they cost less than most diet pills, but unlike chemical concoctions, they’re safe and free of side-effects.
"With the ability to keep you feeling full, you won’t be tempted by expensive calorie-counting snacks or costly vending machine temptations."
(Remember, if you get a .75 cent snack or drink on only 340 days of the year, that’s $255 dollars! Most people spend more than 1 dollar getting a snack or coffee.)
It’s easy, inexpensive and delicious to lose weight and achieve better health when you go with MySeeds Chia Seeds.
|Add chia to your diet now! * Learn how to cut the fat in recipes when you're Cooking With Chia Seeds
This article also featured on Easy Articles